The Cosmetic Industry Will Hate Me For This
Muscle training is more effective than any anti-aging cream
I blew $5K on “anti-aging” serums before realizing the truth:
The $500B beauty industry peddles weakness to men.
They sell you jars of hope while hiding the science:
Muscle rebuilds your body from the inside out — tightening skin, boosting testosterone, and adding years to your life.
After blood tests, DEXA scans, and grinding in the gym, here’s why training is the ultimate age defense:
Why Creams Fail Men (The Biological Truth)
Your skin isn’t decor, it’s armor. Creams sit on it, but Muscle reinforces it.
The hidden science:
Collagen collapse: After 30, you lose 1% yearly. Most creams? Greasy
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